Tavita

For medicines, vitamins, and supplements

A drug interaction checker app that knows what you take

Most interaction lookups check one pair and forget you. Tavita keeps your list, so every new medicine, vitamin, or supplement gets checked against everything else you take. Dangerous pairs get flagged before you take them, and reminders tell you when each dose is due.

It's a second check to bring to your doctor or pharmacist, not a replacement. Food, water, and cycle tracking live in the same app.

Free to download on iPhone and Android

Free interaction check · No account · No ads

Two iPhones running Tavita: the Body Nutrition Map showing what today's food gives each organ, and the Today dashboard with calories, macros, and hydration

How it works

Set it up once. Then it takes seconds a day.

iPhone running Tavita showing the daily supplement schedule, spaced to avoid interactions, with dose groups at 3pm and 6pm

What you get

Your meds first, then everything around them

Medicines and supplements come first. Food, water, and cycle tracking sit in the same app, so you can see how it all fits together.

Tavita interaction warning flagging a risky supplement combination

Drug interaction checker

Every new pill, checked against the rest

Add a medicine or supplement and Tavita checks it against your whole list: medicine with medicine, medicine with supplement, and supplement with supplement. It draws on over 15,000 known interaction pairs.

The instant check is free and works offline. It stops you on the most serious combinations, and your schedule's safety report goes further to cover moderate ones. If you're pregnant or nursing, it also flags supplements and herbs to avoid.

Treat it as a second check to raise with your doctor or pharmacist, never a replacement.

Tavita daily schedule screen with doses grouped by time and a notice that they are spaced to avoid interactions

Reminders and timing

A daily schedule built around you, not a label

Tavita builds your schedule around when you wake, eat, and sleep, then reminds you when each dose is due. It keeps iron away from calcium and pairs fat-soluble vitamins with a meal.

Mark each dose taken or skipped. Add a pill count and you'll get a heads-up before a bottle runs out. Free includes one schedule build a month, and Pro rebuilds it whenever your routine changes.

Tavita meal review screen: a photographed plate of chicken adobo identified with calories, macros, and serving controls

Meal logging

Snap a photo, see the whole plate

Point your camera at a plate and Tavita works out what's on it, then logs the calories, macros, and micronutrients. Hands full? Say what you ate out loud instead.

Photo and voice logging come with Pro, and you can try each one free. Barcode scanning and food search are free for everyone.

Tavita hydration screen where a potted plant grows as you log water through the day

Hydration and goals

Targets tuned to your life stage

Tavita tracks water, caffeine, and alcohol alongside food. It sets micronutrient targets from your age, sex, cycle, and goals instead of one-size-fits-all numbers, and the All Nutrients view shows where you stand on each one.

Your water tracker grows a little plant through the day. It feels more like tending something than hitting a quota.

Tavita Body Nutrition Map screen showing organs like brain, eyes, and heart with how many supporting nutrients are covered today

Body nutrition map

See what your food is doing for your body

Tap your heart, brain, skin, or any of fifteen body areas. You'll see which nutrients support it, which ones your recent meals have left short, and, for your kidneys, which ones they have to clear.

So instead of "you're at 60% of your zinc target," you see what that means for the parts of you that you care about.

Tavita monthly report screen with an overall goal score, perfect days, adherence, and what went well

Trends and insights

See what's actually working

Weekly and monthly reports read like a check-in with a coach: what went well, the one thing to work on next, and how your momentum compares to the stretch before. Pro adds a written AI insight report each week.

When your own data shows a real pattern, like your sleep tracking with your evening caffeine, Tavita points it out. When the evidence isn't there, it stays quiet instead of guessing. Apple Health and Health Connect sync keep it all in one place.

Tavita progress journal with a before-and-after photo reveal slider

Progress journal

Proof of progress the mirror can't show you

Day-to-day change is hard to see, so Tavita keeps a private photo journal. Import older photos from your gallery to backdate your starting point, then slide between any two moments with the before-and-after reveal.

When you're proud of how far you've come, you can share a clean side-by-side card. Only if you want to.

Tavita community screen with challenges, leaderboard, activity feed, and friends

Challenges and friends

Consistency is easier with company

Join a public challenge or start a private one with friends around sleep, hydration, movement, or whatever habit you're building. Scoring rewards showing up, not perfection. Miss a day and you're still in it.

Wins earn XP and badges. You decide which health areas other people can see, and everything else stays yours.

Where the data comes from

Built on published health data, not guesswork

Tavita's interaction library holds over 15,000 known pairs drawn from FDA labels, NIH sources, and published research. Medicine names, supplement labels, and food data come from the public U.S. databases below. AI only steps in to explain or classify the rare pair those sources don't cover.

  1. A supplement bottle, a capsule, and a clock

    Your daily inputs

    Your medicines, supplements, and daily routine.

  2. A columned institution building, standing for a trusted public source

    Trusted U.S. databases

    • NIH DSLD
    • NLM RxNorm
    • openFDA
    • USDA FoodData
  3. A shield with a leaf and a checkmark beside two capsules

    Safety and timing checks

    Every item checked against 15,000+ known interaction pairs.

  4. A phone showing a daily timeline from sunrise to moon

    Your daily schedule

    Doses timed around your day, with reminders.

Public sources you can check yourself. Tavita is an independent app and isn't affiliated with or endorsed by NIH, FDA, or USDA. Their names appear only to credit the data.

A note on accuracy

I'm not a pharmacist or a doctor, so Tavita doesn't invent medical advice. It leans on what's already published in trusted U.S. health databases, the same NIH and FDA references clinicians and researchers use.

A fixed set of rules arranges your doses around those facts. AI reads your labels and helps organize the timing, but it never decides on its own what's safe for you. If a combination isn't in those databases, Tavita shows a clearly labeled estimate instead of a false all-clear.

MarquisFounder of Tavita, and its most demanding user

Try the free check on your own meds and supplements. No account needed.

Free to download on iPhone and Android

See it in action

Real screens from the app

Tavita scanning a meal photo, showing progress steps: reading the photo, studying the details, estimating portions and nutrients
Watch it read your plate
Tavita voice logging screen transcribing a spoken meal into a food log
Or just say what you ate
Tavita All Nutrients screen listing vitamins with progress bars against personalized daily targets
Every nutrient against your own targets
Tavita nutrition screen with calorie targets and a weekly calorie trend chart
Calories and macros over time
Tavita Health screen with daily check-in, body nutrition map, hydration, weight, and activity logs
Mood, sleep, and daily logs
Tavita achievements screen with streak badges and a level progress bar
Badges that reward showing up

Real routines

Built for days like yours

Tavita fits into the day you already have. You don't have to build a new one around it.

A woman in her kitchen in the morning taking her vitamins with a glass of water, a weekly pill organizer on the counter

Morning

Vitamins with breakfast, already checked against everything else she takes.

A man photographing his healthy grain bowl with his phone at a wooden dining table

Midday

Lunch logged before the first bite. One photo covers calories down to micronutrients.

A woman in her late fifties drinking water on a park bench after an evening walk in golden-hour light

Evening

A walk, the water goal met, the streak intact.

Why Tavita

Made to be trusted with your meds

No account, no ads, no trackers

Your health log lives in a database on your phone, and you can lock it with a PIN, Face ID, or fingerprint. We don't keep a copy on our servers. A few features, like AI scans and backups, send specific data out to work, and our privacy policy lists every one.

Nothing to sell you

Tavita doesn't sell supplements, run ads, or take a cut of anything you buy. Pro is a plain subscription, so the safety checks answer to you, not a storefront.

Built around your real day

Your schedule comes from your own wake, meal, and sleep times, not a one-size chart. When your routine changes, rebuild it: once a month on the free plan, anytime with Pro.

Encouraging, never clinical

Streaks, badges, and daily quests are there to cheer you on, not guilt you. Miss a day and you just pick up where you left off.

Three friends sharing a colorful healthy dinner around a wooden table, laughing in warm evening light
Food is for enjoying. Tavita just quietly keeps the score.

Pricing

Free to start. Pro when you want the AI.

The interaction check, reminders, and tracking are free, with no account. Pro adds the AI features: label scanning, photo and voice meal logging, and schedule rebuilds anytime.

Free

$0, no account
  • An instant interaction check on every med and supplement you add, even offline
  • One schedule build a month, with dose reminders and a full safety report
  • Barcode logging, food search, and water and cycle tracking
  • One free try of photo and voice meal logging
  • No account and no ads
Start for free

Tavita Pro adds the AI features

Monthly

$12.99/ month

Billed monthly, cancel anytime

  • Scan a medicine or supplement label to add it in seconds
  • Log meals from a photo, a gallery pick, or a voice note
  • Rebuild your schedule and its full safety report whenever your routine changes
  • A weekly AI insight report
  • Cancel anytime in the App Store or Google Play, no trial
Get Tavita

Out now on the App Store and Google Play. Get the app and start free, no account needed.

Tavita organizes what you already take. It never recommends supplements or doses.

Pro is billed through the App Store or Google Play. Cancel anytime. See refunds.

FAQ

Quick answers

The short version. Support has everything else.

Is Tavita free?

Yes. Tavita is free to download and use. The instant interaction check, barcode logging, food, water and cycle tracking, and one schedule build a month (with reminders) cost nothing. Tavita Pro is optional and adds the AI features: label scanning, photo and voice meal logging, schedule rebuilds anytime, and a weekly insight report. It's $12.99 a month or $59.99 a year.

Do I need an account?

No. There's no sign-up and no login. You open the app and start adding what you take.

How does the drug interaction checker work?

When you add a medicine or supplement, Tavita checks it against everything else on your list, using a built-in library of over 15,000 known interaction pairs. The instant check is free, works offline, and flags the most serious combinations right away. The safety report that comes with your schedule also covers moderate interactions.

How accurate are the interaction checks?

The library draws on FDA labels, NIH sources, and published research. If a pair isn't in it, Tavita shows a clearly labeled estimate instead of a false all-clear. No checker catches everything, so bring anything it flags to your pharmacist.

Does Tavita replace my doctor or pharmacist?

No. Tavita is a second check to raise with them, not a replacement. It organizes the timing of what you already take and never diagnoses, treats, or recommends doses. Your doctor or pharmacist's advice comes first.

How do I add my medicines?

Type the name or scan the barcode. Barcodes work best for supplements, since prescription bottles are rarely in barcode databases. With Pro, you can scan a medicine or supplement label and Tavita reads it for you. Tavita doesn't identify loose pills by how they look.

Is my health data private?

Your health log lives in a database on your phone, and we don't keep a copy on our servers. There's no account, and Tavita runs no ads or trackers. Features that need the internet, like AI scans and voice logging, send only what that feature needs. If you turn on the optional community features, a smaller set of data lives on our servers so they work. Our privacy policy lists all of it.

How accurate is photo meal logging?

It's a fast estimate, not a lab measurement. Tavita shows you what it found so you can adjust portions before you save.

How do cancellations and refunds work?

Cancel anytime from your phone's subscription settings. Apple and Google bill you directly, so refunds go through their stores too.

More questions? Visit support.

Find out if your meds and supplements clash

Tavita is free on the App Store and Google Play. Add what you take and the interaction check runs right away. No account, no card.

Free to download on iPhone and Android

Questions? support@tavita.app or visit support.

Angled iPhone running Tavita showing a 35-day supplement streak with weekly shield and streak freezes