Tavita
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Nutrition tracking with a supplement brain

The Nutrition and Calories Tracker That Also Times Your Supplements

Tavita is a nutrition and calories tracker that logs your meals from a single photo — capturing calories, macros, and micronutrients in seconds. Scan your supplements and it builds a daily schedule timed to your wake, meals, and sleep, flagging known risky combinations from published interaction data.

Download on theApp StoreGet it onGoogle Play

Free to download on iPhone and Android

Private by design · No ads · No account required

Two iPhones running Tavita: the Body Nutrition Map showing what today's food gives each organ, and the Today dashboard with calories, macros, and hydration

How it works

Three moments a day. That's the whole job.

iPhone running Tavita's Today screen with six of nine doses taken, calories, macros, and hydration

What you get

One nutrition and calories tracker, one supplement brain

Every meal and every supplement lands in the same place, so you can see how they work together instead of tracking them separately.

Tavita meal review screen: a photographed plate of chicken adobo identified with calories, macros, and serving controls

Meal logging

Snap a photo, see the whole picture

Point your camera at a plate and Tavita identifies what's on it, logging calories, macros, and micronutrients in seconds. Hands full? Just say what you ate out loud and it's logged from a sentence. Barcode scanning and manual search are there for the days a label is easier than a photo.

Tavita daily schedule screen with doses grouped by time and a notice that they are spaced to avoid interactions

Supplement timing

A daily schedule built around you, not a label

Scan a supplement or medicine and Tavita fits it into your day around when you wake, eat, and sleep, timing each one for better absorption, like keeping iron away from calcium and pairing fat-soluble vitamins with a meal. Change your routine and the schedule adjusts with you.

Tavita interaction warning flagging a risky supplement combination

Interaction safety

Know before you combine

Tavita checks the supplements and medications you've added against published interaction data and flags known risky combinations — a second check alongside your doctor or pharmacist, not a replacement for one. Known dangerous pairings get a hard stop, not a footnote.

Tavita hydration screen where a potted plant grows as you log water through the day

Hydration & goals

Targets tuned to your life stage

Tavita tracks water, caffeine, and alcohol alongside food, and sets micronutrient targets based on your age, sex, and goals rather than one-size-fits-all numbers. The All Nutrients view shows exactly where you stand, nutrient by nutrient — and your water tracker grows a little plant through the day, so staying hydrated feels like tending something alive instead of hitting a quota.

Tavita Body Nutrition Map screen showing organs like brain, eyes, and heart with how many supporting nutrients are covered today

Body nutrition map

See what your food is doing for your body

Tap your heart, brain, skin, or any of fifteen organs and see which nutrients support it, which ones your recent meals have left short, and — for your kidneys — which ones they have to clear. It turns abstract percentages into something you can act on: not "you're at 60% of your zinc target," but what that actually means for the parts of you that you care about.

Tavita monthly report screen with an overall goal score, perfect days, adherence, and what went well

Trends & insights

See what's actually working

Weekly and monthly reports read like a check-in with a coach: what went well, the one thing worth working on next, and how your momentum compares to the stretch before. And when your own data shows a real pattern — like your sleep tracking with your evening caffeine — Tavita surfaces it as an insight, staying quiet rather than guessing when the evidence isn't there. Apple Health and Health Connect sync keep it all in one place.

Tavita progress journal with a before-and-after photo reveal slider

Progress journal

Proof of progress the mirror can't show you

Day-to-day change is invisible, so Tavita keeps a private photo journal that makes it visible. Import older photos from your gallery to backdate your starting point, slide between any two moments with the before-and-after reveal, and when you're proud of how far you've come, share a clean side-by-side card — only if and when you choose.

Tavita community screen with challenges, leaderboard, activity feed, and friends

Challenges & friends

Consistency is easier with company

Join a public challenge or start a private one with friends around sleep, hydration, movement, or whatever habit you're building. Scoring rewards showing up rather than perfection — miss a day and you're still in it — and wins earn XP and badges. You decide which health areas are visible to others; everything else stays yours.

See it in action

Real screens from the app

Tavita scanning a meal photo, showing progress steps: reading the photo, studying the details, estimating portions and nutrients
Watch it read your plate
Tavita voice logging screen transcribing a spoken meal into a food log
Or just say what you ate
Tavita All Nutrients screen listing vitamins with progress bars against personalized daily targets
Every nutrient, tracked for real
Tavita nutrition screen with calorie targets and a weekly calorie trend chart
Calories and macros over time
Tavita Health screen with daily check-in, body nutrition map, hydration, weight, and activity logs
Mood, sleep, and daily logs
Tavita achievements screen with streak badges and a level progress bar
Badges that reward showing up

Real routines

Built for days like yours

Tavita fits into the day you already have — it doesn't ask you to build a new one around it.

A woman in her kitchen in the morning taking her vitamins with a glass of water, a weekly pill organizer on the counter

Morning

Vitamins with breakfast — already checked against everything else she takes.

A man photographing his healthy grain bowl with his phone at a wooden dining table

Midday

Lunch logged before the first bite — one photo, calories to micronutrients.

A woman in her late fifties drinking water on a park bench after an evening walk in golden-hour light

Evening

A walk, the water goal met, the streak intact.

Why Tavita

Health tracking you can actually trust

Your data stays on your device

Your health history lives on your phone behind a PIN or biometric lock, not on our servers. The core app needs no account, and Tavita runs no ads and no third-party trackers.

Nothing to sell you

Tavita doesn't sell supplements, run ads, or take a cut of anything you buy. It's a simple paid app, so its timing and safety advice answers to you, not a storefront.

Built around your real day

Your schedule comes from your own wake, meal, and sleep times, not a one-size chart. Shift your routine and Tavita quietly reshuffles everything to match.

Encouraging, never clinical

Streaks, badges, and daily quests are there to cheer you on, not guilt you. Miss a day and Tavita simply picks up where you left off.

Three friends sharing a colorful healthy dinner around a wooden table, laughing in warm evening light
Food is for enjoying. Tavita just quietly keeps the score.

Built on public science

Your plan is grounded in U.S. government health data

Every supplement, dose, and timing window is cross-checked against the same public databases that clinicians and researchers rely on — with AI stepping in only to explain or classify the rare pair those databases don't cover.

  1. A supplement bottle, a capsule, and a clock

    Your daily inputs

    Supplements, medications & timing.

  2. A columned institution building — a trusted public source

    Trusted U.S. databases

    • NIH DSLD
    • NLM RxNorm
    • openFDA
    • USDA FoodData
  3. A shield with a leaf and a checkmark beside two capsules

    Safety & timing checks

    Automated screening for conflicts.

  4. A phone showing a daily timeline from sunrise to moon

    Your personalized plan

    A daily schedule with reminders.

Public, verifiable sources — not proprietary claims. Tavita is an independent app and is not affiliated with or endorsed by NIH, FDA, or USDA; their names appear only to credit the data.

Pricing

Straightforward pricing

One nutrition and calories tracker subscription unlocks everything, supplements included.

Monthly

$12.99/ month

Billed monthly, cancel anytime

  • Full access to meal and supplement tracking
  • Cancel anytime in the App Store or Google Play, no trial
Get Tavita
Recommended

Annual

$59.99/ year

Just $5.00 / month, billed yearly

  • Full access to meal and supplement tracking
  • 3 day free trial, then billed yearly at launch price
Get Tavita

Out now on the App Store and Google Play — get the app and start with the 3-day free trial.

Tavita organizes what you already take. It never recommends supplements or doses.

Billed through the App Store or Google Play. Cancel anytime. See refunds.

How Tavita got here

Built in the open, shipped on both stores

Every step from first prototype to a public release, in order. Tavita is live on the App Store and Google Play today.

  1. Building the app

    Done

    Photo logging, supplement timing, and safety checks — built and working.

  2. Creator partner program

    Done

    The affiliate dashboard and creator codes are ready for launch partners.

  3. Final polish & testing

    Done

    Last enhancements and real-device testing before we ship.

  4. App Store & Play submission

    Done

    Tavita went to Google Play first, with the App Store submission right behind it.

  5. Store review

    Done

    Google approved Tavita on the first try. Apple followed, after one round of review notes.

  6. Launch — Tavita goes live

    Done

    Tavita is out now on both the App Store and Google Play. Download it and scan your first meal.

FAQ

Quick answers

The short version — see support for everything else.

How accurate is photo logging?

Point your camera at a meal or a supplement label and Tavita reads it in seconds. It's a fast estimate, not a lab measurement, so always double-check anything dosage-related.

Does Tavita replace my doctor?

No. It only helps you organize the timing of supplements and medicines you already take, and never diagnoses or treats anything. Your doctor or pharmacist's guidance always comes first.

Is my health data private?

Yes. Your data is stored on your device, no account is required, and Tavita runs no ads or trackers. Features that need the internet — AI photo analysis, building your schedule, voice logging — send only what that feature needs, and none of it is stored on our servers. Community features that use push notifications store just an anonymous device token to deliver them.

How do cancellations and refunds work?

Cancel anytime from your phone's subscription settings. Apple and Google bill you directly, so refunds are handled through their stores as well.

More questions? Visit support.

Start tracking food and supplements together

Tavita is out now on the App Store and Google Play. Scan your first meal in under a minute — no account, no card, nothing to set up first.

Download on theApp StoreGet it onGoogle Play

Free to download on iPhone and Android

Questions? support@tavita.app or visit support.

Angled iPhone running Tavita showing a 35-day supplement streak with weekly shield and streak freezes